pb and j oatmeal

PB & J Oatmeal

Oatmeal is the main staple of my morning routine for so many reasons. It’s easy to prepare, healthy, delicious, cheap, and keeps me full until lunch time. Just a half cup of oatmeal is packed with manganese, fiber, iron, phosphorus, zinc vitamin B1, vitamin b5,...

Healthy Bean Soup

Soup is my favorite thing to eat in the winter, but it's hard to find store bought soups that aren't loaded with sodium. I always recommend making your own with either homemade or low-sodium broth, and adding flavor with herbs and spices rather then dumping...